About Us

At Play in the Bay ExPhys, we’re passionate about helping people move better, feel stronger, and live healthier lives. Based in the beautiful Safety Bay area, our mobile Exercise Physiology services bring expert care and personalised support directly to you.

We specialise in:
– Exercise for Rehabilitation: Supporting recovery from injury, surgery, or chronic conditions.
– Chronic Disease Management: Tailored exercise programs to help manage conditions like diabetes, arthritis, and cardiovascular disease.
– Building Strength and Mobility: Helping you stay active, independent, and confident at any age.
With a focus on empowering you to identify, set and achieve your goals, we deliver exercise solutions that are as unique as you are. Whether it’s in your home, at the beach, or in the park, we’re here to inspire self-belief and guide you toward a healthier, happier future.

💙 Let’s work together to turn movement into a lifestyle you love.